Harmonious balance and optimization of your physical, energetic, emotional, and spiritual selves. With the support of a universal energy, we empower you to understand, achieve and enjoy your life. Your daily experiences—nutrition, movement, surroundings, relationships, and self-relationship—shape this balance. When imbalance occurs, it can lead to stress and dis-ease. However, with curiosity and intention you can steer toward wellness and joy.

I’m a certified coach from the Institute of Integrated Nutrition in NYC. My role is to support and challenge you as we co-create a personalized wellness plan. You’re always in control, making decisions that matter to you. Schedule a complimentary 15-minute consultation to start your journey. Let’s take the first step together!